akari (あかり) to No Stupid Questions@lemmy.worldEnglish • 13 days agoWhat do you have to wake up to to be considered a heavy/light/normal sleeper?message-square7fedilinkarrow-up123arrow-down10
arrow-up123arrow-down1message-squareWhat do you have to wake up to to be considered a heavy/light/normal sleeper?akari (あかり) to No Stupid Questions@lemmy.worldEnglish • 13 days agomessage-square7fedilink
minus-square@razorcandy@discuss.tchncs.delinkfedilink2•13 days agoA light sleeper just means that your sleep is easily disturbed by small changes in your surroundings (like the turn of a doorknob, a car passing by outside, a text message to a phone on vibrate). There isn’t a strict criteria for it.
A light sleeper just means that your sleep is easily disturbed by small changes in your surroundings (like the turn of a doorknob, a car passing by outside, a text message to a phone on vibrate). There isn’t a strict criteria for it.