• MareOfNights@discuss.tchncs.de
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          3 months ago

          They raise your heart rate a little bit. But mostly suppress hunger and impulse-eating. For some they can cause weight loss. But they mostly stabilize your diet by making it easier to follow a schedule.

          I have been taking them for 2 years and those have been the years I actually gained weight. But I can see how they could make loosing weight easier too.