I think that’s saying that if you go out at sunrise/sunset, the sun is on the horizon, and so your shadow will be a lot longer. In that scenario, you aren’t getting enough UV to produce the vitamin D you need.
If you have a long shadow, the sunlight that gets to you has gone through much more atmosphere which attenuates the ultraviolet light. So at high/low lattitudes and during morning/evening hours the amount of uv that gets to the surface is much lower.
I think that’s saying that if you go out at sunrise/sunset, the sun is on the horizon, and so your shadow will be a lot longer. In that scenario, you aren’t getting enough UV to produce the vitamin D you need.
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No. It means how high is the sun.
With booze and mushrooms and so.
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6/9 Blaze it
If you have a long shadow, the sunlight that gets to you has gone through much more atmosphere which attenuates the ultraviolet light. So at high/low lattitudes and during morning/evening hours the amount of uv that gets to the surface is much lower.