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Joined 3 years ago
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Cake day: August 1st, 2023

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  • With a standing desk, you have to be very careful in not being stationary. Standing in the same position for an hour is not great for your back at all, but the goal of a standing desk is to constantly move a little bit and relax your back muscles. Ideally, you want some sort of standing desk pad that forces you to subconsciously constantly move.


  • The best exercise is the one you actually do

    That’s how I finally got to exercise regularly. First, I spend way too long trying to hype myself up for running. Never happened. I hate running. No amount of convenience can convince me. Then I started hiking and yoga and swimming and whatever came my way. Sure, I don’t have any sort of routine, but I do some sport very regularly!



  • There are many aspects of work one could consider. For me, the social aspect is a big one. I have been in sick leave for a while now, will likely be home for a while longer, and I honestly miss the social net that work gives - both friends, friendly coworkers and unrelated coworkers. Plus there daily structure, the feeling of accomplishment and “being an active part of society”. Those are all important mental values that work provides and that can help while dealing with a long term illness.

    This being said, there is a gradient between encouraging people to work while sick because out provides mental health benefits and forcing people to work while sick because otherwise they’d be on the streets without health insurance… And providing easy ways to work part time should be part of the equation.