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I feel compelled to let anyone know who cares that (as my pt informed me recently) RICE is no longer recommended protocol for healing a sprain (Rest, Ice, Compression, Elevation)…that it slows down the natural healing process and more active processes are preferred that increase blood flow.

Cute af cat regardless.

My bad

I’ve been using Pocket Casts for many many years and like it…but never really researched anything else.

Yeah doesn’t help that the background on the first panel is inconsistent with the other 3

Valheim has a lot of that feel to it as well.

I couldn’t even bring myself to finish BZ. Finally admitted to myself only recently that I’m not going back. Thanks for writing this up, you put it into words I could not find.