commiecapybara [he/him, e/em/eir]

  • 3 Posts
  • 16 Comments
Joined 4 years ago
cake
Cake day: October 2nd, 2021

help-circle



  • https://pubmed.ncbi.nlm.nih.gov/22674921/

    According to this study, exercise had little to no effect on relieving symptoms in people with depression and while it made the participants healthier due to increased physical activity, it did nothing with regards to improving mood, at least in this particular sample. There’s also the case that if you have a chemical imbalance causing your depression or mood disorder (such as with pituitary gland and other hormonal disorders) or certain genetic predispositions, it may mean that your body can’t produce enough dopamine or other endorphins naturally anyway, so exercise is just going to make you feel tired and sore but with none of the ‘runner’s high’ effects.

    I hate exercising for this reason, but obviously I still do it to keep my body healthy (or at least as healthy as it can be).

    The idea of ‘dopamine addiction’ is just PopSci bullshit though. The reason we’re ‘addicted’ to our phones is because of alienation in late-stage capitalist society leading to us trying to find some semblance of enjoyment or control over our own lives.






  • My preferred hacks are for games that are N64 era or older.

    The OOT mods that make use of the zelda 64 decomp project are pretty impressive e.g. Ultimate Trial and Indigo: Chapter 2. The Sealed Palace and The Missing Link are also quite fun.

    I’m also quite fond of visual and gameplay improvements to older games (NES + GB/GBC) and Romhacking dot net has some I’ve kept my eye on for a while.

    Robocop Texas Edition uses graphics based on the original arcade version, Castlevania 3: Aperture of Corruption is a complete overhaul of the original NES game, and Street Fighter 2 Deluxe and Sonic 5 improvement are both romhacks of bootlegs for the NES that improve various graphics and fix gameplay issues.

    Both Pokemon Polished Crystal and Pokemon Red Plus Plus feature updated graphics (similar to gen 3), fixed gameplay, new mechanics, and various QoL updates.