Stamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 8 hours agoWho do I contact?lemmy.dbzer0.comimagemessage-square72linkfedilinkarrow-up1354arrow-down12
arrow-up1352arrow-down1imageWho do I contact?lemmy.dbzer0.comStamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 8 hours agomessage-square72linkfedilink
minus-squarevillage604linkfedilinkEnglisharrow-up13arrow-down1·4 hours agoUnironically, touching grass is how you can do this. Going camping for several days without screen time can help reset your circadian rhythm to normal.
minus-squaredoingthestuff@lemy.lollinkfedilinkEnglisharrow-up4·4 hours agoI’m usually up way before sunrise because of work schedules. When I go camping, I stay up WAY later because I love to sit in the dark by a campfire. But clearly your results may vary.
Unironically, touching grass is how you can do this.
Going camping for several days without screen time can help reset your circadian rhythm to normal.
I’m usually up way before sunrise because of work schedules. When I go camping, I stay up WAY later because I love to sit in the dark by a campfire. But clearly your results may vary.