Stamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 1 year agoWho do I contact?lemmy.dbzer0.comimagemessage-square128linkfedilinkarrow-up1674arrow-down110
arrow-up1664arrow-down1imageWho do I contact?lemmy.dbzer0.comStamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 1 year agomessage-square128linkfedilink
minus-squarevillage604linkfedilinkEnglisharrow-up18arrow-down1·1 year agoUnironically, touching grass is how you can do this. Going camping for several days without screen time can help reset your circadian rhythm to normal.
minus-squareIlovethebomb@sh.itjust.workslinkfedilinkarrow-up1·1 year agoYeah, if you’ve got no reception and there’s nothing to do after dark, you tend to turn in early. Even if you want to read in the evening, I tend to do that in bed, which is a great way to wind down.
Unironically, touching grass is how you can do this.
Going camping for several days without screen time can help reset your circadian rhythm to normal.
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Yeah, if you’ve got no reception and there’s nothing to do after dark, you tend to turn in early. Even if you want to read in the evening, I tend to do that in bed, which is a great way to wind down.