NomNom@feddit.ukBanned to News@lemmy.world · 4 months agoExercise is as effective as medication in treating depression, study findswww.npr.orgexternal-linkmessage-square53linkfedilinkarrow-up1220arrow-down17
arrow-up1213arrow-down1external-linkExercise is as effective as medication in treating depression, study findswww.npr.orgNomNom@feddit.ukBanned to News@lemmy.world · 4 months agomessage-square53linkfedilink
minus-squarevillage604linkfedilinkEnglisharrow-up2·4 months agoI don’t believe establishing an exact causation is possible because of how complex the brain is. It’s likely a mixture of the two, though, since you’re routinely releasing the hormones by exercising.
I don’t believe establishing an exact causation is possible because of how complex the brain is. It’s likely a mixture of the two, though, since you’re routinely releasing the hormones by exercising.