It’s like lifting weights. Push yourself gradually. Once you get used to that level of hotness , go the next hottest level. Start with Tabasco of that’s the level you’re at now. And take the chance to put it on any kind of food you think would benefit from some spice. For example, I put olive oil and hot sauce on my salad instead of salad dressing.
I’ve pushed myself and all it unlocks is burning.
It’s like lifting weights. Push yourself gradually. Once you get used to that level of hotness , go the next hottest level. Start with Tabasco of that’s the level you’re at now. And take the chance to put it on any kind of food you think would benefit from some spice. For example, I put olive oil and hot sauce on my salad instead of salad dressing.