• RedMari@reddthat.com
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    4 months ago

    Exactly. Can get everything but b12 from plants. Can’t get fiber without plants though.

    • rbos@lemmy.ca
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      4 months ago

      Tempeh and nutritional yeast are a good start there, but you may need supplements, yes.

      • MinnesotaGoddam@lemmy.world
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        4 months ago

        fuck thank you you just reminded me i needed to buy that one brand of nutritional yeast that is garlicky to try it on my popcorn. i cannot remember its name

        • rbos@lemmy.ca
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          4 months ago

          Could possibly buy or make garlic infused salt, then mix the two.