titty_wizard@lemmy.world to Lemmy Shitpost@lemmy.world · 1 个月前Lifelemmy.worldimagemessage-square58linkfedilinkarrow-up1691arrow-down15
arrow-up1686arrow-down1imageLifelemmy.worldtitty_wizard@lemmy.world to Lemmy Shitpost@lemmy.world · 1 个月前message-square58linkfedilink
minus-squareDarkCloud@lemmy.worldlinkfedilinkarrow-up4·1 个月前Do an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
minus-squareOldChicoAle@lemmy.worldlinkfedilinkarrow-up2·1 个月前I love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)
Do an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
I love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)