I think that’s saying that if you go out at sunrise/sunset, the sun is on the horizon, and so your shadow will be a lot longer. In that scenario, you aren’t getting enough UV to produce the vitamin D you need.
If you have a long shadow, the sunlight that gets to you has gone through much more atmosphere which attenuates the ultraviolet light. So at high/low lattitudes and during morning/evening hours the amount of uv that gets to the surface is much lower.
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I think that’s saying that if you go out at sunrise/sunset, the sun is on the horizon, and so your shadow will be a lot longer. In that scenario, you aren’t getting enough UV to produce the vitamin D you need.
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No. It means how high is the sun.
With booze and mushrooms and so.
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6/9 Blaze it
If you have a long shadow, the sunlight that gets to you has gone through much more atmosphere which attenuates the ultraviolet light. So at high/low lattitudes and during morning/evening hours the amount of uv that gets to the surface is much lower.
Angle of the sun. Sunlight’s not intense enough for your skin to use the radiation to help generate the D.